It's Monday ... why not make this the week you challenge yourself?

According to Uncoached.com here are some personal one-week tests that every guy should try at least once: 

• Go one week without watching TV. Imagine all you could do if you didn't spend all those hours on the couch.
   
• Go one week without being on the Internet. This is tough if you need the Internet for your job − but that's why they call it a challenge.
   
• Go one week working out every single day. No excuses. Just do some exercise every day.
   
• Go one week cooking yourself dinner each day. No take-out. No drive-thrus. Just you, your kitchen and some pots and pans.

• What would be the number one most difficult thing for you to give up – even for a week? Have you ever tried giving it up? How painful was it?